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A Run with Yoga

So I have been running off and on my entire life. I enjoy running. Don't ask me why, I don't think anyone that enjoys running can truly explain, and it's different for everyone. All I know is that I enjoy it. However, I have not enjoyed yoga. Ever. Yoga to me is like running to people that don't like running. I'll do it because I've heard it's good for me, but I have yet to experience that Yogi calm. Well, last week I told myself I should give yoga a real try. I put all my gym classes in my phone last week so I wouldn't have to second guess when they were.  I've been running in the frigid cold weather, and I've been walking around the house like a broken octogenarian. Yesterday, it was warm enough to run again but I wasn't quite motivated. Then my phone pinged me to say yoga was starting in an hour. Ok...this is it. I put on my typical running gear just in case I decided to blow off yoga and run, grabbed my mat, and drove to the gym. I go...

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